Firstly, welcome and congratulations on your lovely news!

You may have landed upon me and my services because of the sort of things you have been researching via your search engine. If that is the case, you have come to the right place.

Preparing for birth will take you through a journey of lots of different emotions, many positive and of course often a lot of worry. You will be pleased to know that this is completely normal. Whether you are a first time Mother or perhaps even expecting your fourth baby – birth is often viewed as a daunting experience. Previous experiences may have also left you with an unfortunate negative feeling towards birth.

Let me become a part of the preparation for your birth so that you can eliminate any fears and adopt a positive outlook preparing you to bring your baby into this world calmly.

The major benefits of my hypnobirthing course are:

• Learning self-hypnosis and the mind body connection
  
• Visualisation as an aid during labour
  
• Learning how to relax
  
• Affirmations for a positive mindset
  
• How to eliminate fear and promote confidence
  
• Making informed choices