Hypnobirthing can have a huge positive impact on your birth experience.

It has been proven to shorten the length of the first phase of labour and reduces the need for pain relief and intervention.

The Calm Birth Method can be used for any type of birth experience.

Hypnobirthing involves me teaching you what your amazing body is capable of. Throughout the course, you will invest in a number of techniques that will aid you towards a positive labour. These techniques are taken from The Calm Birth method.

As part of the program your birthing partner will also learn how they are a vital part of your birth team.

By the end of the course, you will:

  • Have the correct tools and confidence to be able to make informed choices
  • Learn to trust your instincts and feel confident that this is what your body is designed for
  • Have a fresh, positive mindset and will break the stigma that labour cannot be enjoyable
  • Will be able to walk away knowing you have given yourself the best chance of a calm birthing experience